Prophylactic Expositions On Health And Nutrition

    Processed foods with their harmful and toxic life-threatening processing chemicals  The topic of this blog may seem strange to us if I dive into it without letting the readers know what Inflammation is; what Autoimmune diseases are; what Junk foods really are, and the reasons why they go hand in hand or relate to bring premature death to human being. NOTE: concerning Junk foods ; some people really do not know the difference between nutritious foods(balanced food) and harmful foods( Junk foods ): they thought all foods are good to eat once they contain protein, carbohydrates, fat and oil, vitamins, and good seasonings and they satisfy the hunger of the body What are Junk Foods ?      Junk foods with their toxic chemicals     Junk Foods are refined and processed foods and their accessories such as sodas (soft drinks), white sugar, white flour, processed meat, HFCS(high fructose corn syrup), art...

Autoimmune Diseases: What Are They? Autoimmune Diseases: Malar rash typical of autoimmune disease. Neuropathy of the feet, an autoimmune disease.     An Autoimmune disease is an abnormal condition in the human body in which the human immune defense system fight against the human internal organs, tissues, and cells instead of pathogens or germs that cause diseases through a body defense mechanism called Inflammation . In a normal body/health state, Inflammation  is a normal process through which the human defense system use to protect the body against invaders called pathogens or germs that cause diseases.       Inflammation is a body defense mechanism which is activated when foreign agents like viruses, bacteria, parasites and or toxic chemicals enter the body or when any part of our body suffers injury. Whenever any of the two incidents mentioned above occurs, the body immune system sends out its first responders: infla...